Welcome to Haven Therapy
Addiction counselling and psychotherapy
for adults in Melbourne
My therapeutic approach
- My focus is on you. I prioritise your unique experiences, your particular struggle.
- I work with adults experiencing:
- Addiction
- Anxiety
- Depression
- Trauma
- Stress
- Relationship difficulties,
- Low self-esteem
- Life transitions, and more.
- Your pain is important. Together we explore what your emotions are telling you, to understand what is not working in your life right now. I offer Emotion-Focused Therapy (EFT) - an evidence-based approach that helps you understand and work with your emotions rather than push them away.
What to expect in therapy
When you choose to work with me, you can expect:
- A welcoming space where you can speak freely without fear of judgement.
- Collaborative exploration of your thoughts, feelings and patterns.
- Sessions tailored to your individual needs and goals.
- Practical support as you move toward greater emotional well-being.
Why have therapy?
Addiction, anxiety, sadness, anger can all be exhausting - and you don’t have to face them alone. Therapy is a courageous step toward understanding yourself more deeply, improving your mental health, and reclaiming your life.
If something in your life doesn't feel right, I'm here to help you find your way forward.
About Me
I am a qualified counsellor and psychotherapist based in Fitzroy, inner north Melbourne.
I have extensive experience working with people in addiction as a counsellor at Malvern Private Hospital and in private practise.
I lecture in Addiction and Recovery at the Ikon Institute of Australia
I hold a Master of Counselling and Psychotherapy from Cairnmillar Institute (2023) and a BACP level 3 qualification in Counselling Skills (UK). I am a registered member of PACFA, and committed to ongoing professional development and regular supervision.
I see clients face-to-face in Fitzroy or via telehealth across Melbourne and Australia.
I can help you with:
- Addiction (substance and behavioural e.g. gambling, drugs, alcohol etc)
- Anger
- Stress
- Anxiety
- Trauma
- Addiction
- Depression
- Perfectionism
- Life transitions
- Low Self-esteem
- Childhood trauma
- Search for meaning
- Relationship difficulties
Sessions: $160 for a 50 minute session. Low-fee sessions for suitable clients. Medicare rebates not accepted.
Ready to take the next step?
If you’re ready to begin, I'd love to hear from you. I offer a free 15-minute phone consultation so you can ask questions and see if we're a good fit - no pressure, no commitment.
Lukas Wooller and Haven Therapy acknowledge the Traditional Owners of the land where we live and work, the Wurundjeri Woi-wurrung peoples of the Kulin Nation. We pay respect to elders past, present, and emerging. This always was and always will be Aboriginal Land.
